Tuesday, August 23, 2016

29 Life-Saving Tips They Didn’t Teach You At College Orientation 

REPOSTED FROM:
BuzzFeed Staff

Campus life can be stressful sometimes. Here’s how to look after your mental health the right way. We recently asked members of the BuzzFeed Community and a few mental health experts to share the best ways to take care of yourself in college.

Whether you’re dealing with issues like depression or anxiety or just want to protect yourself against the overwhelming thing that is college life, here is everything you need to know about taking care of your mental health on campus.

And quick heads-up: These tips are great places to start thinking about and taking care of your mental health. But they are by no means an all-encompassing guide to handling depression, anxiety, or other disorders in college. We’ll be tackling each of those in more detail in the future and will update this post with the links when they’re up.

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